Former Jamaican television personality and fitness enthusiast, Kamila McDonald will be heading to New York City in March, where she will be hosting her first fitness class.

The fitness class which is scheduled to be approximately 45 minutes long offers attendees a very intense full body work out.

McDonald will not only be showing attendees how to sweat off the pounds but she will also host a intimate nutrition and fitness workshop after the work out session.

Kamila’s fitness class is said to be suitable for people of all fitness levels, and she encourages those interested in health and wellness to come on out on March 7.

“I promise it will change your life forever,”said McDonald

“I’m bringing the sunshine with me”she added.

The class and workshop will take place at Cross Island Fitness Center on March 7 in Springfield Gardens.